The first question here is "Does size really matter?". Well... apparently it does. Research has shown that the average length of a male penis is approximately 6 - 7 inches. Is that really enough? That's for you to decide.
Though, it's important to know that there are several different ways that an additional few inches can be achieved. What's more important is that you need to make sure the method you choose is effective and safe. Your manhood is your most important asset and you don't want to play Russian Roulette with it. Make a safe decision where your health is concerned and you could enjoy those extra inches for a long time to come.
Now which is the safest male enhancement technique you should choose? Let's take a look at a few of the available options.
Male Enhancement Supplements & Pills
The effectiveness of enhancement pills clearly boils down to it's ingredients. More important is that the pills you choose must be manufactured at a facility that has been certified by the FDA. You must also know that the sale of herbal medication and supplements do not come under the direct supervision of the FDA. But it's safe to assume that herbal products that come from an FDA approved manufacturing facility are safe to use. In the past, the FDA has banned certain herbal drugs when they were found to be detrimental to one's health. That doesn't mean that male pills don't work. But you need to evaluate your options before you jump into something.
Enlargement Patches
Most male enlargement patches typically contain the same ingredients that the pills do, but in a more concentrated form. The medication is deposited into your body through the skin, also called transdermal patch technology. The patch typically looks like a band aid that you discreetly apply under your abdomen. Once applied, the patch "injects" the medication into your body in a controlled manner. You could typically expect the same results that you would get from a pill. A word of caution would be to make sure the manufacturers are using genuine ingredients and are a reputed company.
Jelqueing and exercises
This is the safest way to get your penis enlargement results. Jelqueing is a technique that has been used for centuries now and can safely add an inch or so to your penis. It's a simple set of exercises one does on a daily basis that leads to growth of your penis. Besides the fact that this is a much slower method, the only downside here is that the results are not permanent. You need to continue with the exercises on a ongoing basis to continue getting results. Though, I would vote for this as the safest method.
Penile Surgery
Stay away from this at all costs. Well, I think it's really not worth the risk and money. Any invasive surgery comes with an array of risks beyond the control of even medical practitioners. Besides, the cost of penile surgery are typically a few months salary knowing that no insurance covers it. How does it work? The surgery, also called phalloplasty, involves the cutting of the suspensory ligaments, which helps add between 2-4 inches to your penis. To increase girth, fatty tissue from your body is injected into your penis and then remolded to give it the correct shape. The risks are serious, very serious. Though the flaccid penis may look larger, you could lose your ability to hold an erection because of losing support from the suspensory ligaments that are cut. Also, over time, your penis may develop an uneven appearance. You don't want that! Penis
Extension Devices, AKA Penis Extenders
This technique is based on the original Jelqueing method. In my opinion, the safest way to go about enhancing your penis size. It's just a clever extension of the original technique that has proven to work for centuries. Not only is it safe, the results are far quicker and also permanent. It's a simple device that you wear for a few hours every day. You could discreetly wear it under loose trousers and no one would know.
In the old times, people used crude weights tied to the penis to achieve similar results. The device, also called a traction device, applies a gentle stretching force to your penis tissue, which over a period of time results in increase in penis size and girth.
The way it works is simple. Just like you "work" your other muscles to make them grow, you apply a gentle traction force that causes tissue to "get worked out". Just like your body "over compensates" to make your muscles bigger, it does the same to increase the penis size.
A completely natural way to increase the size of your penis. After all, the penis is just like another any other muscle in your body. One of the most recommended penis extenders is Size Genetics. It's a high quality product that the doctors have certified as a Type 1 Medical Device.
If I were you, I'd choose what's safe and proven to work. Also keep in mind that it uses the natural reactions of the human body to give excellent, safe results. Several medical doctors like Dr. Jorn Ege Siana, M.D. and Dr. Finn Worm Knudsen M.D - both plastic surgeons endorse Size Genetics as the safest means to male enhancement.
The SizeGenetics extender also comes with a guarantee of results you'll achieve. If you're not happy, you just ask for a refund. Sounds safe to me.
Tuesday, July 28, 2009
Friday, November 21, 2008
Easy tips to increase sperm count
Tips to Increase Your Sperm Count
If you have a low sperm count, here are some suggestions for increasing it.
Steps
- Refrain from habits like smoking, alcohol consumption and even drinking Red Bull, Boost, Blast, Lucozade and all energy drinks etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production, but counteracting this with 2 wanks before bed keeps your sperm count where it should be at.
- Exercise regularly.Exercising your PC muscle can help you shoot further than ever before.
- Eat Nutritious Food - Diet that's low in fat, and high in protein, vegetables, and whole grains is good for your health and for your sperm. Avoid bitter, astringent and spicy foods.Reduce caffeine intake
- Avoid heating of testicles - Wear loose, cotton boxer shorts, Avoid hot baths and saunas
- Lose any excess weight, which tends to cause testosterone/estrogen imbalances.
- Reduce stress levels by learning relaxation techniques - Keep your mind and body healthy by regular practice of yoga and meditation.
- Massage body with herbal oil, which improves blood circulation.
- Try supplements - Certain natural supplements promise to increase sperm production.
- Make love in the early morning or afternoon. Sperm levels are often highest in the mornings.
- Have sex and masturbate less often. The more times you ejaculate, the less dense your semen will be. Maintain a gap of 3 days between two consecutive ejaculations.
You could also try using herbal Volume pills. Some are known to increase Sperm Count and Sperm Volume safely.
Related wikiHows
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- How to Perform a Testicular Self Exam
- How to Cope With Your Maturing Body (Males)
Article provided by wikiHow, a collaborative writing project to build the world's largest, highest quality how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Increase Your Sperm Count. All content on wikiHow can be shared under a Creative Commons license.
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